Water | 1.6g |
Energy | 480.0kcal |
Energy | 2008.0kJ |
Protein | 7.9g |
Total lipid (fat) | 24.2g |
Ash | 3.1g |
Carbohydrate, by difference | 63.1g |
Fiber, total dietary | 5.3g |
Calcium, Ca | 155.0mg |
Iron, Fe | 2.02mg |
Magnesium, Mg | 88.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 217.0mg |
Sodium, Na | 787.0mg |
Zinc, Zn | 1.27mg |
Copper, Cu | 0.186mg |
Manganese, Mn | 0.442mg |
Selenium, Se | 6.7??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.242mg |
Riboflavin | 0.204mg |
Niacin | 1.999mg |
Pantothenic acid | 0.29mg |
Vitamin B-6 | 0.297mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 45.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 905.0IU |
Fatty acids, total saturated | 4.64g |
4:0 | 0.02g |
12:0 | 0.05g |
14:0 | 0.17g |
16:0 | 3.0g |
18:0 | 1.41g |
Fatty acids, total monounsaturated | 14.29g |
16:1 undifferentiated | 0.09g |
18:1 undifferentiated | 14.2g |
Fatty acids, total polyunsaturated | 3.36g |
18:2 undifferentiated | 3.22g |
18:3 undifferentiated | 0.14g |
Cholesterol | 0.0mg |
Tryptophan | 0.067g |
Threonine | 0.292g |
Isoleucine | 0.315g |
Leucine | 0.89g |
Lysine | 0.3g |
Methionine | 0.163g |
Cystine | 0.127g |
Phenylalanine | 0.384g |
Tyrosine | 0.318g |
Valine | 0.412g |
Arginine | 0.401g |
Histidine | 0.24g |
Alanine | 0.512g |
Aspartic acid | 0.587g |
Glutamic acid | 1.519g |
Glycine | 0.3g |
Proline | 0.679g |
Serine | 0.383g |